Fitness Program
Group ExerciseFitness Testing and Personal Training
Instructional ProgramFitness Incentives
workshopsFitness Links
Register On-Line


     First Year Rewards:
     Outdoor Program's Season Pass

     Rock climbing, backpacking, rafting,
     kayaking, caving and more

     Canoe 101
     October 4, 2008

     Mailstop of the Month
     October

    Traveling and Looking
    to Work Out?

    NIRSA Passport Program

     Fitness Program
     Instructional Program

     Intramural Sports
     Sign Up Schedule

     Massage Workshops
     Massage 101

     Outdoor Program
     Adventure Program

     Climbing Gym
     Climbing Skills Series

Fitness feature

Fitness Incentives

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Looking for extra motivation to complete your workouts? Need a little push to change up your routine and try something new? Join our monthly incentives! Each month of the semester we offer a fun program to keep you inspired. Whether your goal is to build strength, increase cardiovascular fitness, relieve stress, etc., we have the incentive for you!


Group Exercise Bingo
Try our twist on an old game! Pick up your card at the Service Desk. Cross off squares by attending your favorite fitness classes, and maybe some classes you have never tried! Prizes will be awarded for two or more full rows completed. Bonus prizes will be awarded to anyone who fills his or her entire card!
REGISTER ON-LINE
Cost: Free
Event Date: Sep 1 - Sep 30
Registration: Aug 20 - Sep 5
Contact: (208) 426-1131 for information




Fall Triathlon
2.4 miles swimming...112 miles biking...26.2 miles running...Can you complete an IronmanTM? Shake up your fitness routine and give it a tri! In our version of this intense race, you have 3 weeks and your only competition is yourself. If you can go the distance, you'll receive a Fall 2008 Triathlon t-shirt!
REGISTER ON-LINE
Cost: Free—without Finisher t-shirt, $10—with Finisher t-shirt
Event Date: Oct 6 - Oct 26
Registration: Sep 24 - Oct 10
Contact: (208) 426-1131 for information




Cardio for Cans
What if your workout could benefit you AND someone else? Join us for this great new incentive to benefit the Idaho Food Bank. Every minute of cardiovascular exercise gets you closer to earning a can of food to be donated to the Foodbank. Over the month of November, watch the tower of food in the Rec Center lobby grow!
REGISTER ON-LINE
Cost: Free
Event Date: Nov 1 - Dec 1
Registration: Oct 22 - Nov 7
Contact: (208) 426-1131 for information




12 Days of Fitness
We want to help you stay motivated and stress-free this December. Pick up your booklet at the Service Desk. Complete a healthy activity each of the 12 Days. Complete each task and enter to win cool prizes in random drawings throughout the 12 Days!
REGISTER ON-LINE
Cost: Free
Event Date: Dec 1 - Dec 12
Registration: Nov 19 - Dec 5
Contact: (208) 426-1131 for information